Let's Get Movin’
1:1 Personal Training
Individualized 60 minute session tailored to your fitness goals.
Stretch & Decompression 1:1 Session
Hands-on muscle manipulation, stretching, and joint mobility.
Group Fitness Classes
60-minute small group trainer-led workouts for people who want serious fitness guided by a professional.
Premier Workout Studio in Gaithersburg, MD
We offer individual and small group personal training that empowers you to live a healthy lifestyle.
We’re where boutique fitness meets performance athletics. Anyone can train like an athlete. We keep you accountable for reaching your fitness goals and becoming the person you want to be.
Transform Your Body & Mind
Group and 1:1 training packages are designed to reduce your barriers to achieving your peak fitness and performance- both mentally and physically.
Life changing fitness routines, workouts, professional clinics, and workshops are just a few tools Keep It Movin’ Fitness uses. We guide you on your weight-loss journey to optimize both your physical and mental health.
This community is built on fun and a zero BS zone.
Sign up today to see the difference boutique fitness offers.
WANT TO FEEL THE VIBE?
CONTACT US TODAY!
Tired of big box gyms? Join our community and experience results firsthand. Studio fitness offers smaller class sizes and more individualized attention to your goals.
Your workout is designed for you. All you need to bring is water, a towel, and your stamina.
Looking For a Fitness Studio Near You?
Our focus is on improving the health and fitness of Montgomery County, MD residents. We truly care about the community and serve adults and youth over 8 years old. Personal training that fits into your schedule, our community brings fitness to you.
See What our clients are saying
Giving Youth The Confidence to Succeed Through Sports
Keep It Movin’ Fitness loves the kids! We specialize in working with young athletes to build confidence and the skills they need to achieve in sports and their lives.
Training 1:1 or in a small gives young people a boost to reach athletic success and physical fitness. Keep It Movin’ Fitness offers unique training experiences that are designed to connect with young minds to help their bodies excel.
Learn more about the exclusive ways your favorite young adult or child can benefit from personal training at Keep It Movin’ Fitness.