Keep It Movin’ Fitness

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About us

Lead trainer Dante Puchala pictured with arms crossed wearing a grey shirt and black hat with the Keep it Movin' Fitness logo

Who is Dante Puchala?

Dante’s Origin Story Dante recalls his childhood, growing up in the Montgomery County MD community. While his upbringing had its ups and downs, he and his family always kept their toes to the ground and kept it pushing no matter the adversities.   As the founder of Keep It Movin’ Fitness, Dante believes in encouraging his

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